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Cognitive Behavioural Therapy (CBT) and EMDR

Leeds, Wetherby & Online

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10 Years of Running a CBT Private Practice: Reflections and Lessons

Posted on 16th April 2025 at 11:04

Uncertainty, Worry and Anxiety

Posted on 24th June 2024 at 14:31

Helpdesk

Posted on 4th June 2024 at 13:32

The Funk of Depression

Posted on 4th April 2024 at 14:48

Preparing for Winter

Posted on 27th November 2023 at 11:34

#BlueMonday

Posted on 16th January 2023 at 17:08

It's a stressful time of year!

Posted on 12th December 2022 at 12:41

Our Inner Critical Voice

Posted on 28th January 2022 at 16:26

Mental Health Awareness Week (10-16 May 2021)

Posted on 4th May 2021 at 10:33

One Step at a Time

Posted on 24th February 2021 at 18:44

That Was The Year That Was

Posted on 3rd January 2021 at 18:20

Our New Normal

Posted on 27th April 2020 at 10:01

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